These quick and easy movements can help you throughout your day at work feel less back or neck pain

I am so appreciate to Laura and Gianna for their help in my journey to repair and understand my back and hip issues. I started at Fluid...

Before coming to Fluid Physio, I was having a lot of discomfort in my knees and lower back. Coming to Fluid Physio Gianna and Ian...

When I came to Fluid Physio, the pain and stiffness in my lower back and thigh was so intense that I was barely getting around the house,...

Before PT, I was struggling with tightness in my hips and pain in my back. Gianna is amazing and was able to diagnose mobility issues...

Let me start by saying that I have stenosis. Unfortunately for me, this is not curable. After many doctor visits and many shots which...

I am a single Mom of 2 young daughters and my favorite pastime is holding them on my lap. About a year and a half ago, I started having...

I heard about Gianna from a fellow runner after having suffered through five months of terrible low-back pain from herniated discs. Up...

A big thank you to Carly and Fluid Physio for working their magic. I have struggled with lower back issues for many years but just ended...

“Teamwork is the ability to work together toward a common vision, it is the fuel that allows common people to attain uncommon results.”...

In order to have a healthy back, hip mobility is necessary. According to the Centers for Disease Control, more than 80% of the...

Getting back on the bike should not hurt. Ok, maybe a little muscle soreness if you have not done it since last fall. Getting your bike...

I came to see Gianna because I was having a lot of weird symptoms, and being a runner that tends to happen. I was coming back from an...

With the holidays comes travel. Whether it’s by car or plane or boat you may find yourself having to endure some uncomfortable sitting....

After suffering for 12 years with constant neck and back pain and trying the so called “traditional” methods I was about ready to give up...

After spending 3.5 months in and out of different physical therapy and chiropractic offices to treat my back pain, nothing was working....

I have been working with Dr. Bigliani for just over a month to address shoulder weakness stemming from a pair of old injuries suffered...

Phil is an avid athlete in his late forties. When he isn’t riding his bike, running, or exercising, Phil makes origami necklaces. He has...

After this crazy blizzard it is safe to say that most of us may have to shovel out some snow. When I lived in Philadelphia shoveling was...

In 1997, I had a severe back injury from rowing year round and not enough cross training. It was something that started out as small pain...