What is Ergonomics? Ergonomics is the study and design of equipment and how it relates to one’s ability to interact with the working...

Core stability plays a crucial role in upper extremity performance and injury prevention for athletes and physical therapy clients....

Patellofemoral pain syndrome (PFPS), also known as "runner's knee," is a common condition characterized by pain around or behind the...

There are many different forms of breathing impairments that one can experience, such as COPD, asthma, emphysema, bronchitis, sinusitis,...

In this video, Dr. Easton Reedenmeyer, DPT, AIB-VRC discusses his background in weight lifting and shares three tips for reducing stress...

This presentation was originally done October 27, 2023 at the New Jersey Conference for Women 2023 . moving your body can help release...

These quick and easy movements can help you throughout your day at work feel less back or neck pain

I’ve had endometriosis for all my life and ovarian pain and cramping and everything that comes along with it. I have tried everything:...

I went to Laura Kellogg-Abraham 2 months after my Total Knee replacement. Prior to going to Fluid Physio, I could not bend or straighten...

Listen. Attitude. Results. That’s what I want in a physical therapist. And that’s EXACTLY what I get with Gianna. As a triathlete, I’ve...

Knee Pain Workshop: Naturally heal knee pain for good & learn how to get the most strength and power out of your workouts!

I visited Fluid Physio for my right shoulder. With the guidance and work of Fluid Physio, I was recovered! In the meantime, my right knee...

When I came to Fluid Physio, the pain and stiffness in my lower back and thigh was so intense that I was barely getting around the house,...

From Amber’s warm and welcoming smile upon entering Fluid Physio to Gianna’s seasoned therapy, it is always a pleasure to arrive at my...

Breathing that is done in yoga practice is a safe and natural way to quickly affect your autonomic nervous system. Most of us are stuck...

Before I came here, I had knee pain and I couldn’t run in the mornings like I used to. After a month and a half, I’m now able to run...

I came to Gianna with extreme pain. I was getting headaches, and I had pain every day. I could not enjoy the activities I love to do. Now...

Dr. Gianna rescued me from being in so much pain. She was amazing in her approach. I have never experienced such wonderful results in...

Before PT, I was struggling with tightness in my hips and pain in my back. Gianna is amazing and was able to diagnose mobility issues...

LISTEN TO YOUR BODY: before and after, but especially during your treatment session. Is there any soreness, tightness, tingling, numbness...