These quick and easy movements can help you throughout your day at work feel less back or neck pain

I’ve had endometriosis for all my life and ovarian pain and cramping and everything that comes along with it. I have tried everything:...

I went to Laura Kellogg-Abraham 2 months after my Total Knee replacement. Prior to going to Fluid Physio, I could not bend or straighten...

Listen. Attitude. Results. That’s what I want in a physical therapist. And that’s EXACTLY what I get with Gianna. As a triathlete, I’ve...

Knee Pain Workshop: Naturally heal knee pain for good & learn how to get the most strength and power out of your workouts!

I visited Fluid Physio for my right shoulder. With the guidance and work of Fluid Physio, I was recovered! In the meantime, my right knee...

When I came to Fluid Physio, the pain and stiffness in my lower back and thigh was so intense that I was barely getting around the house,...

From Amber’s warm and welcoming smile upon entering Fluid Physio to Gianna’s seasoned therapy, it is always a pleasure to arrive at my...

Breathing that is done in yoga practice is a safe and natural way to quickly affect your autonomic nervous system. Most of us are stuck...

Before I came here, I had knee pain and I couldn’t run in the mornings like I used to. After a month and a half, I’m now able to run...

I came to Gianna with extreme pain. I was getting headaches, and I had pain every day. I could not enjoy the activities I love to do. Now...

Dr. Gianna rescued me from being in so much pain. She was amazing in her approach. I have never experienced such wonderful results in...

Before PT, I was struggling with tightness in my hips and pain in my back. Gianna is amazing and was able to diagnose mobility issues...

LISTEN TO YOUR BODY: before and after, but especially during your treatment session. Is there any soreness, tightness, tingling, numbness...

In our last blog post, we talked a little about inflammation and why it is a necessary evil. This month, we would like to provide some...

Let me start by saying that I have stenosis. Unfortunately for me, this is not curable. After many doctor visits and many shots which...

I am a single Mom of 2 young daughters and my favorite pastime is holding them on my lap. About a year and a half ago, I started having...

I heard about Gianna from a fellow runner after having suffered through five months of terrible low-back pain from herniated discs. Up...

A big thank you to Carly and Fluid Physio for working their magic. I have struggled with lower back issues for many years but just ended...

Inflammation or swelling is a part of normal healing and we would not be able to return to a normal without it! Why are we always trying...