Summer is officially on! Have you been feeling the stress of vacation or the heat of Summer? Some stores are already forcing us to get...

Ask Your PT: Q: What can I do to warm-up before my workout? A: Warming up before a workout is essential to preparing the body for the...

If you’re like most people, you have started a new workout routine in celebration of the new year. Runners are using this cold weather to...

1. How long is this going to take to go away? It depends… it depends on YOU. In general, it takes to 4 to 8 weeks to go through the first...

Common reasons for having a stiff shoulder include rotator cuff strains, arthritis, bursitis, a cartilage tear or a frozen shoulder. ...

Gianna at Fluid Physio is absolutely AMAZING. Not only is she extremely knowledgeable, but she is super friendly, a great listener, and...

“I started seeing Dr Gianna last winter for help with some recurring running and cycling injuries. I really appreciate the hands-on...

My name is Corey Krusa and have been a golf teaching professional for over 25 years with the last 15 years spent teaching at the...

Doctor Gianna’s practice is built on individual attention and care resulting in positive results and improved well-being. I was...

I came to see Gianna because I was having a lot of weird symptoms, and being a runner that tends to happen. I was coming back from an...

Prior to coming to Fluid Physio, I was receiving physical therapy from Coordinated Health Group for Scapular Dyskenisys and a pinched...

I came to Gianna Cetkowski for help when pain in my knees started keeping me from exercise and dance. Gianna was able to quickly...

The goal was to put my body back together after a year of cancer treatment that left me ravaged with surgical scar tissue, muscle and...

After suffering for 12 years with constant neck and back pain and trying the so called “traditional” methods I was about ready to give up...

After working with Fluid Physio I saw a huge change in my ability to do squats, jumping, and lunges. I’m 18 years old and a soccer...

After attending a clinic at my CrossFit gym where Dr. Gianna discovered the root of my shoulder pain, I did a few sessions with her in...

In 1997, I had a severe back injury from rowing year round and not enough cross training. It was something that started out as small pain...

I have had a protruding disc in my lower back for years, but in February 2015 the problem suddenly became unbearable. I could not stand...

After many years of playing sports in high school and college I had been dealing with a back injury that was holding me back from my...