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Linking the Core with Upper Extremity Function - How the Core and Shoulder work together
Core stability plays a crucial role in upper extremity performance and injury prevention for athletes and physical therapy clients....
May 30, 20242 min read


Optimizing Respiratory Function - Tips to Breathe Easier
There are many different forms of breathing impairments that one can experience, such as COPD, asthma, emphysema, bronchitis, sinusitis,...
Apr 2, 20244 min read


Concussion and Post-Concussion Syndrome Management
Dr. Easton talks about the differences between concussion and post-concussion syndrome, the different tracts, and how to manage them
Oct 30, 20231 min read


5 Easy Moves For Less Pain At Work
These quick and easy movements can help you throughout your day at work feel less back or neck pain
Oct 25, 20231 min read


Getting Back On the Bike Should Not Hurt
Getting back on the bike should not hurt. Ok, maybe a little muscle soreness if you have not done it since last fall. Getting your bike...
May 1, 20172 min read


Ken Maimone Success Story
After suffering for 12 years with constant neck and back pain and trying the so called “traditional” methods I was about ready to give up...
Nov 17, 20162 min read


The BEST exercise to calm down neck nerve pain
When you are having arm pain, numbness or tingling as a result of a nerve impingement in your neck, this is the best exercise to try...
Aug 22, 20161 min read
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