top of page
Blog
Search


Sep 13, 20241 min read
Claim Your Power: Beat the Healthcare Runaround in New Jersey
Tired of the healthcare claims runaround? We hear you! Check out our new video that breaks down the frustrating process patients face...

May 30, 20242 min read
Linking the Core with Upper Extremity Function
Core stability plays a crucial role in upper extremity performance and injury prevention for athletes and physical therapy clients. The...

May 14, 20241 min read
Overcoming Dizziness Through Physical Therapy Educational Series
Check out our education video series on vestibular/dizziness disorders and how physical therapy can help! Below are the links to each...


May 9, 20242 min read
Pickles, Paddles, and Pulled Calves
A Physical Therapist's Guide on How to Manage and Prevent Common Ankle Injuries in Pickleball. This workshop will be covering the most...


May 9, 20241 min read
Walk Strong, Hike Long: A Physical Therapist's Guide to Injury-Free Hiking
Link to the full workshop video is HERE! The lower body mobility exercises can be found below The hiking strengthening exercises can be...

May 9, 20242 min read
Refreshing Lens for the Management of Patellofemoral Pain
Patellofemoral pain syndrome (PFPS), also known as "runner's knee," is a common condition characterized by pain around or behind the...
Let us help you with your recovery journey.
bottom of page