Insights that support how you move
Articles
From recovery and performance to mobility and long-term health, we share practical insights that you can apply outside of the clinic. The goal is to give you clarity, not confusion—so you can make better decisions about your movement, your care, and your progress.
Claim Your Power: Beat the Healthcare Runaround in New Jersey
Tired of the healthcare claims runaround? We hear you! Check out our new video that breaks down the frustrating process patients face…
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Linking the Core with Upper Extremity Function – How the Core and Shoulder work together
Core stability plays a crucial role in upper extremity performance and injury prevention for athletes and physical therapy clients….
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Overcoming Dizziness Through Physical Therapy Educational Series
Check out our education video series on vestibular/dizziness disorders and how physical therapy can help! Below are the links to each…
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Refreshing Lens for the Management of Patellofemoral Pain (Runner’s Knee)
Patellofemoral pain syndrome (PFPS), also known as “runner’s knee,” is a common condition characterized by pain around or behind the…
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Walk Strong, Hike Long: A Physical Therapist’s Guide to Injury-Free Hiking
Learn all about different walking/hiking injuries and how to set yourself up for injury-free hiking! Link to the full workshop video is…
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Moving Into Your Power: Posture, Exercise and Movement to Unlock Your Best Self at the Office
This presentation was originally done October 27, 2023 at the New Jersey Conference for Women 2023 . moving your body can help release…
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Concussion and Post-Concussion Syndrome Management
Dr. Easton talks about the differences between concussion and post-concussion syndrome, the different tracts, and how to manage them
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5 Easy Moves For Less Pain At Work
These quick and easy movements can help you throughout your day at work feel less back or neck pain
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Concussion and Post-Concussion Syndrome
Learn how to identify if you are suffering from this invisible injury with natural pain relief
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Isobella Roethel Success Story
I came to see Laura at Fluid Physio after having pain in my right hip for months that just kept getting worse. It got to the point where…
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Kimberly Pulda Success Story
I’ve had endometriosis for all my life and ovarian pain and cramping and everything that comes along with it. I have tried everything:…
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Mary Roseen Success Story
I am so appreciate to Laura and Gianna for their help in my journey to repair and understand my back and hip issues. I started at Fluid…
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