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Workplace Ergonomics: Working Your Way to Better You
What is Ergonomics? Ergonomics is the study and design of equipment and how it relates to one’s ability to interact with the working...
Apr 22 min read

Linking the Core with Upper Extremity Function - How the Core and Shoulder work together
Core stability plays a crucial role in upper extremity performance and injury prevention for athletes and physical therapy clients....
May 30, 20242 min read

Overcoming Dizziness Through Physical Therapy Educational Series
Check out our education video series on vestibular/dizziness disorders and how physical therapy can help! Below are the links to each...
May 14, 20241 min read


Pickles, Paddles, and Pulled Calves - Common Pickleball Ankle Injuries
A Physical Therapist's Guide on How to Manage and Prevent Common Ankle Injuries in Pickleball. This workshop will be covering the most...
May 9, 20242 min read


Walk Strong, Hike Long: A Physical Therapist's Guide to Injury-Free Hiking
Learn all about different walking/hiking injuries and how to set yourself up for injury-free hiking! Link to the full workshop video is...
May 9, 20241 min read

Refreshing Lens for the Management of Patellofemoral Pain (Runner's Knee)
Patellofemoral pain syndrome (PFPS), also known as "runner's knee," is a common condition characterized by pain around or behind the...
May 9, 20242 min read


Reducing Lower Back Pain When Weight Lifting
In this video, Dr. Easton Reedenmeyer, DPT, AIB-VRC discusses his background in weight lifting and shares three tips for reducing stress...
Jan 12, 20241 min read


Moving Into Your Power: Posture, Exercise and Movement to Unlock Your Best Self at the Office
This presentation was originally done October 27, 2023 at the New Jersey Conference for Women 2023 . moving your body can help release...
Oct 30, 20231 min read
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