When I came to Fluid Physio, the pain and stiffness in my lower back and thigh was so intense that I was barely getting around the house, let alone going to work, or doing my usual activities of mowing lawn, long bike rides, and walking the towpath. Ian carefully evaluated the situation and mapped out an ambitious 5-week plan to get me through the acute stage, and back to my normal activity. Ian’s treatments and his instructions for a home routine of stretches/movements, which I applied diligently, had me back to work and household activities in 2.5-weeks, and on-schedule with pain-free movement and normal activity within 5-weeks. Ian also provided thorough advice on what exercises to emphasize and avoid with my home workout routine, and with long-term conditioning/preventive movements. I am so grateful for the high level of professionalism and knowledge that I found at Fluid Physio and I highly recommend them.
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